Restorative yoga, crystal sound bath + massage

join us at the loft studio for an evening of rest + rejuvenation. soothe your sympathetic nervous system and detach from daily stresses.

Finish the session with a warm mug of mulled wine + a sweet treat as you float into the evening.

What to expect :

60 minute restorative yoga practice

30 minute sound bath

all COMBINED with the sweet touch of massage

mulled wine + sweet treat to fill the belly + soul

Join us for a morning of bliss; yoga, sound, cacao, brunch + ceremony circle to celebrate the return of the light, not to mention a beautiful Christmas gift for the self. What a way to end the year, start the festive period and prepare for the freshness ahead.

What to expect :

- opening cacao ceremony

- 60 minute restorative yoga practice with massage assists

- 30 minute crystal sound bath practice

- make your own smudge sticks, cleanse into the new year

- refreshments + morning brunch

New Moon Cacao Ceremony
Join us for a special New Moon Cacao Ceremony that combines old traditions with modern wellness. Use the energy of the New moon in SAGITTARIUS to connect, reflect, and refresh.