TIMETABLE

yoga, pilates, barre, boxing + sound sessions, ready to book at the touch of a button

Monday

8:15AM — YIN + YANG FLOW WITH ISSEY (60 MINS)

10AM — YOGA X PILATES FUSION WITH ISSEY (45 MINS)

6PM —FLEXIBILITY WITH ISSEY (60 MINS)

7:15PM — PILATES WITH GRACIE (60 MINS)

7AM — GENTLE AWAKENING WITH ISSEY (60 MINS)

8:15AM — POWER WITH ISSEY (45 MINS)

6PM — SOFTNESS WITH ISSEY (60 MINS)

7:15PM — BOX WITH NATHAN (60 MINS)

7AM — FLUIDITY WITH IMOGEN (60 MINS)

8:30AM — SLOW FLOW VINYASA WITH LOTTE (60 MINS)

6PM — SNOOZE + SOUND WITH ISSEY (60 MINS)

7:15PM — BARRE FITNESS WITH GRACIE (60 MINS)

7AM — ENERGISE WITH ISSEY (60 MINS)

10AM — FLEXIBILTY WITH ISSEY (60 MINS)

6PM — SCUPLT + TONE WITH NATHAN (60 MINS)

7:15PM — CRYSTAL SOUND BATH WITH ISSEY (60 MINS)

7AM — POWER PILATES WITH GRACE (60 MINS)

8:15AM — ROCKET FLOW WITH ROSE (60 MINS)

12:30PM — PILATES WITH CHELSEA (45 MINS)

6PM — PAUSE (YIN + YOGA NIDRA) WITH IMOGEN (60 MINS)

8:15AM — YIN + YANG FLOW WITH ISSEY (60 MINS)

9:30AM — TRIPLE S (STRETCH, STRENGTH, STABILITY) WITH IMOGEN (45 MINS)

5PM — CRYSTAL SOUND BATH WITH ISSEY (60 MINS)

6:30PM — PREGNANCY YOGA WITH MEL (60 MINS)