timetable

yoga, pilates, dance, barre + sound sessions, ready to book at the touch of a button

Monday

6AM — POWER WITH ISSEY (45 MINS)

7AM — CORE FLOW WITH ISSEY (60 MINS)

8:15AM — YIN + YANG FLOW WITH ISSEY (60 MINS)

6PM —FLEXIBILITY WITH ISSEY (60 MINS)

7:15PM — PILATES WITH GRACIE (60 MINS)

6AM — YOGA X PILATES FUSION WITH ISSEY (45 MINS)

7AM — GENTLE AWAKENING WITH ISSEY (60 MINS)

8:15AM — POWER WITH ISSEY (45 MINS)

6PM — SOFTNESS WITH ISSEY (60 MINS)

7:15PM — GROUNDING FLOW WITH GRACE (60 MINS)

8:30PM — COSMIC SOUND BATH WITH ISSEY (60 MINS)

7AM — STRETCH, STRENGTH, STABILITY WITH IMOGEN (60 MINS)

6PM — SNOOZE + SOUND WITH ISSEY (60 MINS)

7:15PM — BARRE FITNESS WITH GRACIE (60 MINS)

7AM — ENERGISE WITH ISSEY (60 MINS)

6PM — BOX FIT WITH NATHAN (60 MINS)

7:15PM — CRYSTAL SOUND BATH WITH ISSEY (60 MINS)

7AM — POWER PILATES WITH GRACE (60 MINS)

6PM — PAUSE (YIN + YOGA NIDRA) WITH IMOGEN (60 MINS)

8:15AM — YIN + YANG FLOW WITH ISSEY (60 MINS)

9:30AM — TRIPLE S (STRETCH, STRENGTH, STABILITY) WITH IMOGEN (45 MINS)

5PM — CRYSTAL SOUND BATH WITH ISSEY (60 MINS)