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REST . RESTORE . RELAX

Restorative yoga, crystal sound bath + massage

join us at the loft studio for an evening of rest + rejuvenation. soothe your sympathetic nervous system and detach from daily stresses.

Finish the session with a warm mug of mulled wine + a sweet treat as you float into the evening.

What to expect :

60 minute restorative yoga practice

30 minute sound bath

all COMBINED with the sweet touch of massage

mulled wine + sweet treat to fill the belly + soul

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21 December

Winter Solstice Mini Morning retreat